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Pictured are: Evie Brown, guest; LaRita Chitwood, Kristal Kidwell, Sandra Badger, Jenny Kidwell, Pam Murphy, and LaVere Hansen.

TOPS Club Met for Christmas Program

The Take Off Pounds Sensibly Club (TOPS) recently met for their annual Christmas program. TOPS is the oldest club in the United States that fosters a healthy eating program. Mena TOPS 514 meets at the Union Bank Community Room each Tuesday at 5 p.m. Programs based on healthy eating, exercise, and healthy choices are the main areas members find helpful. Membership dues are $32 yearly. Members are required to work with their doctor or health related professional to begin their journey toward healthy living. TOPS provides support groups and programs along with learning to choose healthy eating habits and exercise to reach a healthy lifetime goal.

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