43 min read
BY MELANIE BUCK - The Polk County Extension Service has announced that current 4-H Coordinator Lauren Frost will now fill...
Kim Hughes
42 min read
BY MELANIE BUCK - Kim Hughes was honored and gifted into her retirement by a large crowd of friends, family,...
43 min read
BY KIM HUGHES - The Extension Homemakers Council (EHC) is planning a workshop to teach people how to make an...
43 min read
BY KIM HUGHES - Newly published research suggests that a specific diet called the MIND diet may reduce the incidence...
43 min read
BY KIM HUGHES - Happy New Year, and let us hope we will have a great growing season in 2016! ...
43 min read
BY KIM HUGHES - January - the time to start fresh, clear out the old, and get things organized. Sounds wonderful,...
43 min read
Perhaps the National Heart, Lung and Blood Institute said it best. “Many people don’t realize just how much sugar and...
43 min read
BY KIM HUGHES - Selecting gifts for senior citizens can be a real challenge, especially if they live in a...
43 min read
BY KIM HUGHES - The poinsettias are here! Every year, Polk County 4-H sells poinsettias as a fundraiser to support...
42 min read
BY KIM HUGHES - Prepare for extremely cold weather every winter – it’s always a possibility. There are steps you...
