The Take Off Pounds Sensibly Club (TOPS) recently met for their annual Christmas program. TOPS is the oldest club in the United States that fosters a healthy eating program. Mena TOPS 514 meets at the Union Bank Community Room each Tuesday at 5 p.m. Programs based on healthy eating, exercise, and healthy choices are the main areas members find helpful. Membership dues are $32 yearly. Members are required to work with their doctor or health related professional to begin their journey toward healthy living. TOPS provides support groups and programs along with learning to choose healthy eating habits and exercise to reach a healthy lifetime goal.
About Author
Jeri Pearson
Jeri is the News Director for Pulse Multi-Media and Editor of The Polk County Pulse. She has 10 years of experience in community focused journalism and has won multiple press association awards.
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